As we navigate the emotional burden of post-election exhaustion, the ongoing global pandemic and the seemingly endless hurdles of midterms, the anticipation of finals season is enough to send any ...

As you study for your finals, it is important to figure out what works for you and keep yourself mentally, emotionally, and physically healthy while doing so.

The app, which is offered for free through University Counseling Services, has helpful features that can be used to check in on your mental health status.

As we enter finals week and the end of the school year, it is important to take some time out of our busy schedules for ourselves and enjoy the time ...

Designed as a non-crisis mental health system, Lean On Me is available 24/7 for students who need someone to talk to about stress or other issues.

A groundbreaking study reveals a potential connection between dozens of genes in the human genome and depression. What does this mean for college students who suffer from various mental illnesses?

While it may seem like a relatively harmless solution to fatigue, caffeine can have detrimental effects on sleep and focus.

As winter break winds down, The Gavel shares some tips on how to prepare for the new semester.